Anxiety

Most people will experience anxiety at some point in their life. Some people live with anxiety much more regularly. It can include feeling tense, worrying, being frustrated or withdrawn.

If you think you're experiencing anxiety that doesn't go away, the organisations below have information advice and maybe some direct support for you:

SUPPORT FOR ANXIETY

Stem4

Support for teenagers with anxiety

Go To
Young Minds

Help & guidance about anxiety for young people

Go To
The Mix

Online support for anxiety, including the ability to call, have a 1-2-1 chat or use their crisis messenger service

Go To
Student Minds

Support for young people at university

Go To
Doc Ready

An organisation who can help you prepare for visiting a doctor to discuss your mental health

Go To
THINK LOCAL

Local support in Dorset

Ages 11-25

Go To