Anxiety
Most people will experience anxiety at some point in their life. Some people live with anxiety much more regularly. It can include feeling tense, worrying, being frustrated or withdrawn.
If you think you're experiencing anxiety that doesn't go away, the organisations below have information advice and maybe some direct support for you:
SUPPORT FOR ANXIETY
-
Stem4
Support for teenagers with anxiety
-
Young Minds
Help & guidance about anxiety for young people
-
The Mix
Online support for anxiety, including the ability to call, have a 1-2-1 chat or use their crisis messenger service
-
Student Minds
Support for young people at university
-
Doc Ready
An organisation who can help you prepare for visiting a doctor to discuss your mental health
-
THINK LOCAL
Local support in Dorset
Ages 11-25