Active in Mind Bournemouth
About Project
Please note this group is available for people 18+ (including ages 25 and over).
Our Active in Mind group is open to anyone experiencing mental health problems, and their support workers. The group provides a safe and friendly environment in which everyone feels supported, encouraged, and stimulated to take part in exercise and connect with people.
The group provides a safe and friendly environment for people new to exercise. We’ll help introduce you to physical activity in a supportive and structured way that will also improve your mental health.
Group services at Dorset Mind aim to develop positive mental wellbeing and reduce social isolation.
Suggested donation: £3 per session
Please note that this is not a drop-in service. You must complete a self-referral form to access support, referral forms can be found under the appropriate service on the Dorset Mind website. If you have any queries relating to this service please email adultwellbeingservices@dorsetmind.uk.
Monday sessions: in person (Trinity Methodist Church)
Thursday sessions: (Online on zoom)
Project runs weekly
During: School Term & School Holidays
Excluding: Bank Holidays
This activity stopped on 31/08/2023
