Bright Thinking - photo

Bright Thinking

8 - 13 £150 per 6 sessions In-person


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Project availability

The activity runs from 1 September 2022 to 21 August 2024. The Dorset Youth does not manage bookings for this activity and is not responsible for the delivery of the project. If you have any questions, please contact the organisation directly.

School Term
School Holidays
Bank Holidays

Groups are limited to 10 children and each session lasts 1 hour. Please note the location shown isn't the actual location of sessions.


Bright Thinking is a fun, engaging and practical 6-week programme for children whose anxiety fuels their negative thinking.

The programme has demonstrated a significant reduction in children’s anxiety and a dramatic increase in social and personal competence. Bright Thinking is a strengths-based programme. Rather than a focus on the child’s anxiety or worry thoughts, it encourages a focus on what’s working!

Throughout the programme, children recognise pessimistic and optimistic thinking, while giving them the solution focused skills to get from one type of thinking to another.

Parents/carers participate in weeks 1 and 6 and information sheets are sent home each week for families to review the session together.

Parents/carers and their children can register interest for a scheduled course at a local venue; schools and organisations can book courses at their location. Contact Suzanne or visit the website for costs and to discuss requirements - discounts apply for multiple course bookings.

SEND friendly

We have some training or experience of Special Educational Needs & Disabilities and are able to accommodate children with low-level needs, we do not offer 1:1. Contact us to discuss how we can support your child.


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