Resilient Teens Workshop

About Project

Resilience is at the heart of child and adolescent wellbeing, success and long term mental health, as they navigate their way through childhood, adolescence and into adulthood. By providing strategies to help children and adolescents with life's challenges and times of change, you enable them to survive and thrive. Using the Resilience Doughnut, this practical workshop provides the opportunity for up to 30 children or adolescents from 8 to 18 years old to understand what helps them cope, thrive and flourish during life's inevitable ups and downs. Workshops are tailored to age and life stage of the participants as well as the context of their setting.

The core 2 hour workshop provides the opportunity for participants to get hands on with The Resilience Doughnut as they explore the model through the life of Sam, before applying to themselves. Through the application of The Resilience Doughnut, they recognise their own strongest factors and explore how they build their sense of I Have, I Am and I Can - the core of their resilience. With this new understanding, they then explore how this is helpful to them during life's ups and downs.

You could opt to run this workshop as 2 x 1 hour sessions with a short break in the middle.

This workshop is bookable by schools and youth organisations and usually run at their school/venue. If you are an individual or small group, contact Suzanne to discuss options.

(£395 is for up to 30 students)