Self Harm & Suicide

IF YOU NEED URGENT SUPPORT FOR YOUR MENTAL HEALTH,

PLEASE REACH OUT TO ONE OF THESE ORGANISATIONS AS SOON AS POSSIBLE

Click here

If you’ve injured yourself or taken an overdose, please dial 999. To speak to someone urgently, please call Connection, a local 24/7 helpline, on 0800 652 0190 (freephone) or access via NHS 111 for free

SUPPORT TO HELP UNDERSTAND MORE ABOUT HOW OR WHY YOU MAY FEEL THIS WAY

Support with Suicidal Feelings

Dorset Mind Your Head

Advice on suicidal thoughts

Go To
Samaritans

24/7 phone line or email (response within a day) for those who feel suicidal

Go To
Papyrus

Support for young people who feel suicidal. Their HOPELINEUK is open 9am - midnight every day

Go To
R;pple

A piece of software to install that provides messages of hope when certain self harm and suicidal terms are searched online

Go To
Zero Suicide Alliance - urgent help

Signposting to where to get urgent help

Go To
Zero Suicide Alliance - training

Suicide Awareness Training (20 minutes) - training to help you feel prepared to talk to someone who may be considering suicide

Go To

Self Harm Support