Active Monitoring

Organiser: Dorset Mind

Where

When

Project availability

The activity runs from 19 February 2024 to 20 February 2026. The Dorset Youth does not manage bookings for this activity and is not responsible for the delivery of the project. If you have any questions, please contact the organisation directly.

What

Active Monitoring is a programme of supportive intervention and guided self-help to improve your mental health and well-being. It is a series of weekly sessions over a six-week period. We have a number of ‘pathways’ for you to choose that will guide your progress throughout your sessions. For example, we have a pathway to help you to better manage anxiety and panic attacks. Others pathways include support for menopause, depression, stress, anger, self-esteem, isolation as well as grief and loss.

This service runs in certain GP surgeries across Dorset, please see our website to check if it is available in your surgery. Referrals can be made via GPs. Days and times will be arranged with the practitioner. Adult Active Monitoring - Dorset Mind

Referrals to Active Monitoring can come via your GP, check our website to see if your local practice is listed.